Sunday, October 27, 2013

The Power of Music

I've always loved music. It's so amazing to me that a bunch of sounds in different arrangements can lift spirits, move one to tears, bring people together, and provide a safe haven in a world that seems so unsure. Music is a huge part of my world, and the world in general. It's woven throughout every culture, and I think there's a reason for that.

I've been researching the effects music has on us, and I've stumbled upon some very interesting facts. For instance, it seems as though music is tied quite strongly to our reward system. When we listen to music, dopamine (the feel-good chemical) is released and it makes us feel good, so we naturally want to continue. Therefore, it has been concluded that people who are more driven by rewards, and less by thrill and adventure, are likely to more frequently get "chills" when listening to music they enjoy.

Music also reaches out to strong memories we have. We all have songs that immediately take us back to another time; a vivid memory locked away in our minds. For instance, what do you think of when you hear the Theme from Gilligan's Island, Mission: Impossible, We Will Rock You, The Macarena, or It's a Small World? It's usually songs like these that so easily become stuck in our heads, like an itch that we can't stop scratching.

Music has been helping us out for longer than we may think. According to my good friend, Wikipedia:
+Apollo is the ancient Greek god of music and of medicine.
+Aesculapius was said to cure diseases of the mind by using song and music, and music therapy was used in Egyptian temples.
+Plato said that music affected the emotions and could influence the character of an individual.
+Aristotle taught that music affects the soul and described music as a force that purified the emotions.
+Aulus Cornelius Celsus advocated the sound of cymbals and running water for the treatment of mental disorders.
+Music therapy was practiced in biblical times, when David played the harp to rid King Saul of a bad spirit.
+As early as 400 B.C., Hippocrates played music for his mental patients.
+In the thirteenth century, Arab hospitals contained music-rooms for the benefit of the patients.
+In the United States, Native American medicine men often employed chants and dances as a method of healing patients.
+The Turco-Persian psychologist and music theorist al-Farabi (872–950), known as Alpharabius in Europe, dealt with music therapy in his treatise Meanings of the Intellect, in which he discussed the therapeutic effects of music on the soul.
+Robert Burton wrote in the 17th century in his classic work, The Anatomy of Melancholy, that music and dance were critical in treating mental illness, especially melancholia.
+Music therapy as we know it began in the aftermath of World Wars I and II, when, particularly in the United Kingdom, musicians would travel to hospitals and play music for soldiers suffering from war-related emotional and physical trauma.

How cool is it that God would understand us so completely, and love us so much that He would give us such a beautiful form of art that actually heals us, inside and out? :) The more I learn about the world and myself, the more I am amazed by the Designer. Too cool!!

Thursday, October 24, 2013

Loneliness

 
"Friendship needs no words - it is solitude delivered from the anguish of loneliness."
~Dag Hammarskjold
 
This week, I have been learning what loneliness is.
 
I have developed a very good defense mechanism for myself, in the fact that I can block out negative feelings quite easily, and ignore them. Sometimes without even being conscious of them. I have lived in Nicaragua for three months now, and haven't felt the least bit lonely. Until now.
 
It's ironic that I only noticed the dull ache when I was having the first heart-to-heart I've had in a long while, with a new friend from our Spanish school. In that moment, I felt the least lonely and the most heard, but it forced me to remember reality, and that was painful. It was comforting to find someone who felt the same way, who could understand the mixed emotions of picking up and leaving everything you know. Someone who saw behind my mask, and didn't run away. I'm immensely grateful for that, perhaps more than he will ever know.
 
Amid the insecurity, there is something beautiful about this pain. Acknowledging it for what it is has been difficult, but also freeing. Admitting it to myself and to God today, I feel like I have stopped running. And there is beauty in the fact that I can now rest securely in God, and know that even when life feels terrifying, He is always there. He wraps His arms around me, and never lets go.
 
I will never be alone. <3


Photo: alwayslonliness.blogspot.com/2012_07_22_archive.html

Monday, October 21, 2013

Motivational Monday #6


Wednesday, October 16, 2013

My Top 10 : Film Soundtracks



1 :: Nemo Egg (Main Title)

 
2 :: Avengers Theme
 

3 :: Titanic Theme
 
 
4 :: Pirates of the Caribbean (He's a Pirate)
 
 
5 :: Tarzan (Two Worlds)
 
 
6 :: Up (Married Life)
 
 
7 :: The Truman Show (Truman Sleeps)
 
 
8 :: Chronicles of Narnia (Only the Beginning of the Adventure)
 
 
9 :: Lord of the Rings (Concerning Hobbits)
 

10 :: How to Train Your Dragon (This is Berk)
 



Sources:
http://thecelebritycafe.com/feature/2013/03/top-10-best-film-scores-millennium-part-3
http://minnesota.publicradio.org/display/web/2013/08/26/film-score-countdown
http://classicalmusic.about.com/od/classicalmusicinmovies/tp/bestsoundtracks.htm

Tuesday, October 15, 2013

My Favorite Blog Posts This Week

I haven't checked in on my favorite blogs lately, so when I looked yesterday I found a ton of really fantastic posts! They are way too amazing to keep to myself, so I thought I would highlight some of the best. These have not all been posted this week, but I discovered them this week, so it still counts. :P

The first is "Writing on the Web" on The Daily Simple. In this post, Aubrey writes about some lessons she has been learning concerning her writing. She has some really great ideas. I was reminded that writing should not be stressful, and sometimes it's better to leave something half finished and come back to it later with fresh eyes.

"Can You Read Emotions? on A Cup of Jo. This was so fascinating! "New studies have found that if people read literary fiction for even a few minutes (as opposed to popular fiction or serious nonfiction), they perform better on tests measuring empathy and emotional intelligence." I also took the quiz that finds out how well you can pinpoint people's emotions just by seeing their eyes, and got 30/36.

"Work in Progress" on Vintage Lolipops. This blog is where artist Bella Harris shares updates on her artwork. She is such an amazing artist! I'm completely inspired. This "work in progress" is so wonderful. Here is another one of my favorites from her.

"Photo an Hour" on The Dainty Squid. This is a project I have been thinking about doing for a while now. Maybe sometime I'll have to try it! Too cool :)

"Our Home // kitchen before and after" on Delightfully Tacky. I'm a huge fan of their kitchen. I love chalkboard painted walls any day. :) Plus, her entire blog is amazing, so you should check it out!

"Art Journaling" on Everyday is a Holiday. This couple does various forms of art for a living, and I was super inspired by all these art journal pages! I follow them on pinterest as well, and they post a lot of cool stuff.

~~

Monday, October 14, 2013

Motivational Monday #5

Happy Monday! :) For your very own personal enjoyment, I'm sharing a neat little music video made by Youtubers Meekakitty, Nanalew, and Lancifer.

When We First Met- hellogoodbye
 
 
If you like what you see, check out their Youtube channels! They're always posting new and interesting stuff. :)

http://www.youtube.com/user/jesusfreaklancifer/about

http://www.youtube.com/user/meekakitty

http://www.youtube.com/user/Nanalew

Sunday, October 13, 2013

Creative Writing: Floating Forest

The city lights glimmered against the ocean, the reflection disrupted only by a solitary ship gliding through. She stood tall on the bow, holding onto nothing as she let the breeze sweep her hair back. Afraid to shatter the perfect silence, I stayed where I was, half hidden by the low hanging tree branches. It was the image of a dream, and I couldn’t bring myself to believe that something this surreal could be true. When she told me she lived in a floating forest, I thought she was crazy. But no, here it was, just like she said.

When all traces of civilization were long forgotten, she turned to me. “Come with me,” she said, smiling mischievously as she brushed past me and into the thick forest. She strode through the undergrowth gracefully despite the complete absence of light. I could tell she knew this ship and all that dwelt on it with her. They were one. I could hear her running her fingers over the leaves as she passed, like a mother lovingly caressing the face of her child.
//
Credit for the inspiration goes to:
http://24.media.tumblr.com/2d9b751af4ef192284b17415a3412152/tumblr_mtraopoG1M1qee12to1280.jpg_
Credit for the photo goes to:
http://footage.shutterstock.com/clip-152056-stock-footage-reflexes-of-city-lights-in-river-s-water.html
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